Word on Wellness

Did you know that a lack of quality sleep can increase your risk for cancer?

There are many different reasons why you may not be losing weight. The first reason is that you’re taking in too many calories.

The number one problem I see in my patients is people struggling with their weight. Obesity is often the main underlying factor for many...

We live in a world with creatures that we cannot see. Literally, trillions of them surround us every day both inside and outside of us. I’m